When anxiety flattens you

When anxiety flattens you
Here’s the 3-step formula for living: Breathe in. Breathe out. Repeat. Forget any one of those and you’re pretty well sunk. Experience a job loss or health crisis and you feel pretty well sunk too. That punch in the ...

A prayer for the anxious

prayer for the anxious
Anxiety affects us all at one time or another. In my previous post, Surviving the tsunami of a job loss, I described how anxiety suppresses our creative thinking about how we might respond. In this post and the next, ...