Mastering Emotions

From the IronWorks series, Sword Mastery: Cutting through Chaos, this presentation examines the three benefits of mastering our emotions. Most men, myself included, may not be consciously aware of our “feelings”. Just saying that word may make us shiver or, worse, remind us of a dorky mid-70′s song of the same name. But there are three steps every man can take toward greater emotional mastery and I share them in this 40 minute presentation.