Four ways to grow your emotional intelligence [podcast]

“Act your age—not your shoe-size.” You’ve heard that said before. You may have even said it yourself.

While our feet may have stopped growing, our emotional intelligence doesn’t need to.

Four ways to grow your emotional intelligence

In our most recent episode of the Reinventure Me podcast, my co-host Armin Assadi and I talk about emotional intelligence. This is the second of a two-part episode on emotional intelligence. In this episode, How to grow your emotional intelligence, we discuss four ways to grow your emotional intelligence.

If you want to experience some breakthroughs in how you communicate to others with integrity—owning your own emotions without being hooked into the emotions of others—you’ll want to give this episode a listen and share it with your family and friends. Listen on the web or on iTunes and Stitcher Radio.

Comment below: What are other ways you’ve grown your emotional intelligence?

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