So you had a bad day…. [podcast]

It might be today. It might be tomorrow. Stack up enough days and you’re bound to have a bad one.

That’s when expectations, usually hidden from sight, come crashing down. How do you keep a bad day from getting worse?

So you had a bad day....

In this week’s episode of the Reinventure Me podcast, my co-host Armin Assadi and I share some bad-day stories and laugh a bit at them. It’s easy now. But when we’re in the midst of a bad day it’s so very easy to let it get worse. Our episode So you had a bad day…. is a survival and revival guide of sorts. We talk about five things you can do to keep your bad day from going really, really bad.

Even if today’s a great day for you, listening to our latest episode can help you prepare for that bad day which may be just around the corner. Find the latest episode on the web or on iTunes and Stitcher Radio.

Comment below: What helps you bounce back from a bad day?

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