Honing a takeaway habit

Honing a takeaway habit
Do you remember the last conference you attended? What was your takeaway? What ONE THING did you learn or change because of it? What about the last book you read? Sermon you heard? Movie you watched? Person you visited ...

When anxiety flattens you

When anxiety flattens you
Here’s the 3-step formula for living: Breathe in. Breathe out. Repeat. Forget any one of those and you’re pretty well sunk. Experience a job loss or health crisis and you feel pretty well sunk too. That punch in the ...

Is there a right way to journal?

Is there a right way to journal? For many years I subscribed to the popular notion that journaling is a highly individualized endeavor; there’s no wrong way to do it. Holding that view probably contributed to my initial frustration ...